A nutritionist has shared the health benefits of a particular type of nut, outlining its selenium content in particular as a ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich ...

But the question is how to consume it the right way, and when to consume it for best results ... foster healthier eating ...

If case you weren’t aware, there are quite a few superstitions that people follow on New Year’s Day to ring in good luck.

Not only are these reminders of the dishes we ate, but they can also be a guide for your own decisions on what to eat here in ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Black-eyed peas are served with rice in the traditional Southern U.S. dish called “Hoppin’ John” for New Year’s Eve. Or, the peas can be part of a soup. In Italy, lentils mix with pork for a lucky ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

Happy New Year’s Eve! When midnight hits, many will be making resolutions of how they are going to make 2025 the best year ...

You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it now: Christmas, Hanukkah and ...