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One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for ...

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The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The Knicks are big favorites on Christmas Day as they prepare to throw Karl Anthony-Towns opposite Victor Wembanyama.

To help you determine the best humidifier for your space, we spoke to experts about the benefits of humidifiers, the different types available and what to consider when shopping for one.

Powerblock is best known for its rectangular adjustable dumbbells, which can hold up to 100 pounds, but the brand also produces a rugged and compact adjustable kettlebell with a decent weight range.

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HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping.