Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Some research shows that compared to a low-fat diet, eating a Mediterranean diet ... To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...