A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...
Each week, two readers discuss a hot topic in a parliamentary-style debate that doesn’t necessarily reflect their personal ...
Luis Miguel shed pounds with intermittent fasting. Learn about the benefits and risks of this practice for achieving balanced ...
Being a Vegetarian May Be Partly in Your Genes Oct. 4, 2023 — A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found.
According to the traditional holistic medicine system of Ayurveda, the benefits of Jeera (cumin) and Hing (asafoetida) are ...
US researchers, who tracked over 200,000 adults, claimed this was because the high amounts of fiber and antioxidants in these ...
Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...
offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce stress, sharpen memory, and even boost the immune system. Scientific studies support these benefits ...
Cumin is the secret ingredient that gives Sudanese vegetarian recipes their unique depth of flavor. Its warm, earthy taste is ...
When Americans gather together around a table groaning with favorite dishes on the fourth Thursday of November, what are we ...
Plant-based alternatives for gravy are unfortunately not easy to find. We spoke to an expert for their secret ingredient to upgrade vegetarian gravy.