Begin in a high plank with your hands below your shoulders. Keep your feet hip-width distance apart. Bring your belly button inward and maintain a tight core. Lower your chest toward the ground so ...

Stress can cause the body to store more belly fat GETTY He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to ...

Flatworm-inspired aquatic robot swims by doing the shimmy The robot is ideal for use in environments such as ponds, where it won't hurt animals or get tangled in debris EPFL ...

Chest pain when coughing is a common symptom of many health issues. Although the pain will often clear on its own without treatment, it can sometimes be a sign of a medical emergency. This is ...

claiming the combination will “melt” stubborn belly fat. But doctors say consuming high doses of turmeric as a concentrated supplement for weight loss on an empty stomach may lead to ...

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab ...

One of the victims, an ER doctor, was stabbed in the chest and taken to the University of Chicago Medical Center. The suspect was taken into custody, and an investigation is underway by Chicago ...

A 20-minute dance a day will keep NHS doctors at bay, US study finds Jigging around in your kitchen to music is equivalent of a gym session or a jog of the same length, scientists say Save ...

The best part? You won’t even notice you’re working out because you’ll be too busy having a blast. So, lace up those dancing shoes, turn up the music, and let’s shimmy that belly fat away! According ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

DANCING on Ice has sent home its latest star after an incredibly tense skate-off. EastEnders actress Charlie Brooks and footballer and pundit Anton Ferdinand found themselves in the dreaded bottom ...

A former Dancing on Ice champion has shared his thoughts on the competition on the reality TV show at the moment. It's included the former Celebrity Big Brother housemate commenting on the new ...