Sometimes, the best dishes are the simplest ones. This Spiced Veggie Medley is a perfect example—loaded with nutrient-r ...

Southern-style fried salmon burgers bring together bold flavors and irresistible crunch, making them a must-try for anyone ...

The claim that tomatoes and other vegetables contain high levels of nicotine is mostly false. While some vegetables contain ...

Combining the freshness of mint with the sharpness of garlic creates a refreshing chutney. Blend together fresh mint leaves, garlic cloves, green chilles, salt, and yoghurt to achieve a smooth ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Two upcoming fundraisers will have super benefits for local charities in Andover and Hampton. Before the Super Bowl between the Kansas City Chiefs and the Philadelphia Eagles on Sunday, fundraising ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Kristen Bell knows how hard it can be to fit exercise into a busy schedule. During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in ...