People are being warned to do their research before believing commonly touted diet advice from the amount of water we need to ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the discoloration on the palms of his hands, his elbows and the soles of his feet, ...

Cheryl Coulombe explained she used to consume 1,500 calories per day. Now, she bumped that up to 2,200 calories and feels "a lot better." ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Do you need more vitamin E in your diet ... to directions and after consulting a doctor. Vitamin E has been touted as offering many benefits to the human body. Some of those are inconclusive ...

I knew the basics of the carnivore diet before I went it. The is to get your body into ketosis ... (Clearly, I was not adjusted after three days.) The lethargy that comes from your body trying to ...

These are classic signs of 'cortisol overload', when our bodies react to the stresses of ... Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike ...

What supplement or diet ... before. She added that the wellness phenomenon also plays a pivotal role, as people start eating healthier, exercising more and focusing on what they put into their ...