Mayor Bowser has announced that the District Snow Team will be deployed around noon on Friday to treat roads and sidewalks ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

Are you trying to reduce muscle soreness and discomfort quickly? Discover seven methods to take care of your body and feel ...

Here are the top 7 drinks that can help boost blood circulation and keep the heart healthy this winter season.

Now of course what you eat and how much matters and having a targeted approach can greatly enhance your workout output. What’s the best thing to eat before a workout? In general, exercisers ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Plant-based burgers can be delicious - or pretty bland. If you really want yours to shine, there are 13 toppings that work ...

People who’ve been inactive in recent months, have obesity, or have recently quit smoking should also talk with their doctor before starting a new exercise program. When starting a new exercise ...