When the Sun Sentinel compiled a sampling recently of kosher restaurants, readers made sure to tell us we had left out some ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

If you're going to stress over a health-related New Year's resolution, you might as well eat something that tastes good ...

There, gut bacteria ferment it into short-chain fatty acids that support gut health and improve metabolism. Beans and lentils, a type of starchy vegetable, are also excellent sources of both ...

Yucca (cassava) has both a bitter and sweet variety. The sweet kind can be grown and eaten as a vegetable, but it's important to cook it. Cassava roots are highly toxic if eaten raw. When a seed ...

An unassuming addition to many meals has been found to be the “healthiest of them all” according to a list compiled by health experts. Watercress is the most nutrient-dense vegetable ...

Mix well. 4. Add salt to taste. Mix. Cover and keep in the fridge for 1 hour. 5. Skewer the kebabs onto oiled skewers and grill or roast till the outside is nicely browned. Baste frequently with oil ...

This underscores the importance of supplements derived from fruits and vegetables. Fruit and vegetable supplements are dietary supplements that provide concentrated amounts of fruits and ...

shape the meat mixture into long 'tubes' around the skewers (seekhs) and place on to a grill over a drip tray or into the pre-heated oven (also on a drip tray) and bake for 20-25 minutes. 2. Brush ...