This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

Late-night phone and social media use, and sports or other physical activities close to ­bedtime can also make it more ...

Afternoon naps are crucial for toddlers' mental, emotional, and physical development, but as children age, their sleep needs ...

Getting children to bed at night can feel like a battle, but with patience and consistency, it doesn’t have to be. A ...

The latest children’s book from Palmetto Publishing teaches independence, personal growth, and how to build lasting ...

Generally speaking, your child should be looking to get the following amount of sleep based on their age, says Seeley: ...

Motivate your children to unplug from electronic devices at least an hour before bedtime. Replace screen time with relaxing activities like doodling, reading, journaling, or light stretching.

What do fans think of Madonna's re-release of Bedtime Stories and a new vinyl? After Pop Base posted Madonna's announcement on their X account, the comments left by fans had a lot of mixed sentiments.

Madonna is getting ready to rerelease her sixth studio album, “Bedtime Stories,” three decades ... I’m putting my heart and soul into my new music and I can’t wait to share it with you!!” ...

To further relax, he applies aroma oil under his nose before settling into bed ... To add a fun twist, V took part in a This or That quiz about his bedtime habits. He was asked to pick between ...

She also shared a trailer for the release, soundtracked to her song "Bedtime Story." Just a few days prior Madge revealed that she was working on new music, teasing a "Confessions Part 2" or ...

Parents often sing lullabies to their infants to make them fall asleep. Listening to calming music or sounds before bedtime helps promote better sleep. Tap to read its benefits.