Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones ...

Looking for a hearty, comforting and nutritious meal that’s perfect for the whole family? This vegan harira soup is a ...

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

Learn how to make a comforting tofu soup packed with seared tofu, hearty noodles, fresh vegetables, and a flavorful vege ...

This soup is based on several traditional recipes from North Africa that have lentils and chickpeas, with loads of vegetables ...

Fire up your stove or oven and make one of these warm, cozy Dutch oven dinner recipes that are perfect for chilly winter ...

This meal is light, with the pesto providing vibrant garlic and basil flavors that make it cozy. It’s a surprisingly ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...