These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

This Southwest Black Bean and Corn Salad Recipe is easy & simple to make. It has several fresh ingredients like cilantro, ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...

This creamy soup draws inspiration from “marry me” chicken, a dish that features chicken and sun-dried tomatoes. We add to ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

"If you want a heartier soup, any type of mushrooms or white beans would pair well with caramelized onions. Add sliced ...

It was also a good year for easy, excellent bean recipes and cooking yourself cauliflowers.