We put a lot of workout gear to the test every year, and one brand always earns our editors' approval: Lululemon. The brand has made an appearance in our 2024 Sneaker Awards, Fitness Awards, and in ...

Livingston residents celebrated the impending construction of a 43,500-square-foot recreation center at a groundbreaking ceremony last Thursday afternoon.

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Engage your core and press your lower back into the floor. Push through your heels to lift your hips until your body forms a ...

Learn about parkour to boost agility and strength. Discover training techniques, safety tips, and the philosophy behind this discipline.

Discover Yanet García's secrets to maintaining her stunning figure: outdoor workouts, squats, crunches, and glute kicks. Get ...

Gym etiquette is based on standard courtesy. EOS Fitness vice president of operations and sales Eric McCauley says basic etiquette boils down to three rules: clean, rerack your weights, and let people ...

Looking for a budget fitness tracker as a beginner runner or gym-goer? After two months of testing, we think the Xiaomi Smart ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...