Once you ditch your shoes and walk barefoot, experts believe your feet will become stronger and you will become more ...

Australia is known for its stunning beaches, unique wildlife, and laid-back lifestyle. But there’s one aspect of our ...

Chris Hemsworth is another A-lister who is known for getting his clip clappers out when wandering around Byron Bay, and his ...

Before you start any barefoot training session, it's best to warm up your feet by rolling a ball under the foot, says Zinn.