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Renowned actor and comedian Kevin Hart recently flaunted his shredded physique while pushing through an intense workout.

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Then push yourself back up until your arms are straight again. With all versions of the pushup, it is important to avoid rounding or swaying the back or arching the neck. Instead, keep your body ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages. The standard true push-up engages most major muscle groups in the body, including ...