Beyond Strava, Apple is also adding new programs in what it calls its biggest lineup yet, including a progressive strength training program, a conditioning program for pickleball, a workshop-style ...

Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts ...

Turn your boring old workout routine into a dance party this year with help from fitness influencer Keaira Lashae! She's here ...

Capoeira Maculelê Decatur is an award-winning martial arts school which was established in metro Atlanta in 2002.

Stephanie Finoti once feared she'd never dance again. Find out how the Columbus native got back on her feet to compete for the Miss America crown.

In its now annual launch of new features, Apple Fitness+ has highlighted its collaboration with fitness app Strava, as well ...

To kick off 2025 with the right foot, Apple Fitness+ announced its annual major update. Here's everything you need to know ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...

Plus, sweat it out to Janet Jackson and Kendrick Lamar with new Fitness+ Artist Spotlight workouts, and take some Time to ...

Getting back to your fitness routine after the holidays as soon as possible is a good way to start getting back on track.