Led by instructor Gretchen Simmons, this class allows attendees to perform yoga exercises that improve your balance and raises your heart rate, all from a ...
Russellville Cyclone cheer performed in the Arkansas State Cheer Competition at Bank OZK Arena in Hot Springs on Dec. 20. Cyclone cheer was the 5A Class coed ...
Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...