You’re only as old as your ability to put shoes on. An “old man test” — which challenges people to ready their feet to go outside with three simple steps — has gone viral on TikTok ...

With the series in line after his team's 184-run drubbing in the Boxing Day Test, Rohit Sharma might have to field his six ...

At first blush, the ability to do lunges may not seem like a good way to measure functional fitness. But when you consider ...

After 50, incorporating balance drills into your workouts isn't a question; it should be part of your regular routine. Along with assessing your mobility, these drills will help improve strength in ...

India captain Rohit Sharma said Rishabh Pant must learn to temper his aggression with the bat after yet another reckless ...

Commissions do not affect our editors' opinions or evaluations. A balance transfer credit card can be a powerful tool in your debt-busting arsenal. Paying off your balance while interest isn’t ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...

But what if you could pause them for a while, pay off your current balance and call it quits with your debt? That's the idea behind a balance transfer card. As the name implies, a balance transfer ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

One of them is a single leg standing test, which he says measures "balance and motor coordination". The neurologist, who is an advocate for brain health, explained in a recent TikTok: "For a ...

Because your credit card statement won’t typically display daily balance figures, you’ll have the extra step of piecing it together using your transaction records, which may not be a ...