With a bit of imagination, exercises involving poles on the ground can be good fun for horses and for riders. They don’t just ...

Enhancing balance is vital for everyday tasks and general physical well-being. Concentrating on exercises that specifically involve the toes can dramatically improve stability and coordination.

A new study examines the impact of manual assembly processes on the heart health of workers at an automotive factory.

If you agree that it would be helpful to detach a bit from work, try to support yourself and do a little experiment with some ...

It can set you free from fleeting aches and pains.

Commissions do not affect our editors' opinions or evaluations. Balance transfers allow cardholders to move debt incurring a high interest rate to a new credit card account with little to no ...

More people reaching their fifties are realising their pension pots are not enough - and they can't give up work ...

Hundreds of readers asked about our coverage of the president. Times editors and reporters responded to some of the most ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

It may be time to find America’s next top bottle. Microplastics are everywhere — in the beauty products we wear, the cleaning ...

These particles can damage intestinal cells, trigger inflammation and disturb the balance of bacteria in the gut. In the new paper, the researchers call for more studies on the long-term health ...