Greek yogurt is a great substitute for butter ... Natural and unsweetened applesauce works well as a butter substitute in sweet baking. Bonus: Apple sauce also adds an extra dose of vitamin ...

Applesauce: Unsweetened applesauce is a great low-fat substitute for butter in baking. It adds moisture and sweetness to cakes, muffins, and quick breads. Olive Oil: Heart-healthy substitute for ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

These blends of butter and vegetable oil have about half ... And all spreads—even those made with olive oil (such as Olivio) or yogurt (Brummel & Brown)—have trans or saturated fat.