Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

Four Salt Lake Valley households allowed monitors to measure the air quality inside their homes. This is what we found.

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

Concerns about the safety of candles are rooted in the chemical reactions that occur when you burn them, as well as in the ...

raises concerns about seed oils. Seed oils are extracted from plant ... When heated at high temperatures and used in deep-frying or cooking at high heat, they may undergo oxidation, producing ...

While research isn’t conclusive about the science-based effects these oils may have on sleep, many turn to them to help with snoring and sleep quality. Your healthcare team can best guide you on ...

Cooking oils should never be placed down the drain ... Fats, oils and grease should also not be dumped on the ground as it is bad for the environment. "When residents participate in handling ...

Dr. Aileen Marty, Infectious Disease Specialist and Professor at Florida International University, joins Bob Sirott to talk about the latest health news. Dr. Marty shares details about the whooping ...

even after cooking." Fall flavors:7 fall menus in Columbus that feature mushrooms, squash, beets and other seasonal ingredients Once they are drained, Day said to quickly sauté them in olive oil ...

Consuming excessive saturated fat can raise levels of "bad" cholesterol, increasing the risk of heart ... but this risk can be mitigated by using cooking methods like sautéing over moderate heat, ...

Another rat study found that avocado oil was effective in reducing levels of triglycerides and LDL (bad) cholesterol and did not affect HDL (good) cholesterol. This was comparable to olive oil ...