The ever-increasing use of mobile phones, laptops, and TVs is putting city youngsters at risk of health issues later in life due to sedentary lifestyles, lack of exercise, and poor nutrition. Experts ...

According to Fitness Industry Supplier Association data, strength equipment sales are up 181% over the past decade, whereas ...

Russian prison authorities moved the jailed Gulag historian Yury Dmitriyev to a punishment cell for allegedly breaching ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Men's Open bodybuilder Carlos Thomas Jr. explained how he's emulating Samson Dauda's back training ahead of the 2025 Arnold Classic.

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

President McKinley … gave Teddy Roosevelt the money for many of the great things he did, including the Panama Canal, which has foolishly been given to the country of Panama,” ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Orthopaedic surgeries and recovery can be painful and scary but by being consistent and following the right rehabilitation ...