Do you know why we tend to gain weight in winters? As per Ayurveda, colder temperature ignites digestive fire(Agni) which increases appetite and makes you crave for ...

Bathing immediately after meals is a practice often discouraged by Ayurveda, the ancient Indian system of medicine. The reasoning behind this lies in the intricate balance of Agni, or digestive ...

Prime Minister Narendra Modi asserts India's potential to become the global health and wellness capital, emphasizing the importance of the AYUSH system and Ayurveda. He inaugurated the foundation for ...

According to Ayurveda, this pose supports agni, ensuring warmth and efficient digestion during winter. This final relaxation pose helps seal the warmth generated during practice while soothing the ...