Ayesha Ayaz, a celebrated taekwondo athlete from Swat, visited the Frontier Corps North headquarters at Fort Bala Hissar, where she was honored for her contributions to sports and her role in ...

Ayesha Singh, who shot to fame after playing the role of Sai in Ghum Hai Kisikey Pyaar Meiin, expressed her excitement on being a part of Mannat. The TV diva spoke about her character in the ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

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If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they need to hit the gym or finish that punishing set of reps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

"If it's a way for people to get out and be active then I am all for it, but if it's a question of whether this is better than going to the gym three times a week or going for a run once a week ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

The Sun reports that Manchester City are keen on both Eintracht Frankfurt forward Omar Marmoush and Atalanta midfielder Ederson. Both players could cost around £50 million, with manager Pep ...

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...