Our Fitness & Wellness team welcomes any level, experience and interest. We offer a variety of services such as Group Fitness classes, Meditation, a Demonstration Kitchen, Personal Training and more.

Health & Wellness is a thematic area of four departments: Campus Recreation, Counseling Center, Health Promotion, and the Student Health Center. Our staff is committed to optimizing the well-being of ...

UAB Employee Wellness provides resources and opportunities to help employees live well — from a dynamic schedule of wellness programs and initiatives, to on-campus tools, classes and screenings that ...

Wellness has a rich and storied history. From spirituality and ancient knowledge to physical and mental health, the industry has incorporated wide and varied trends. Modern wellness began in ...

Apple Watch users, this is especially for you. Fitness+ will do wonders for your wellness and the service is only getting better and better. For those of you who haven't tried Time To Walk yet ...

As a travel advisor who specializes in wellness, I see how stress can affect the body. Now, more and more travelers are seeking wellness retreats during their time off. Below, some reasons to ...

Workplace wellness can boost employee wellbeing and deliver meaningful business returns. But this can only happen when programs follow evidence-based best practices, which include individualized ...

We may earn an affiliate commission from links. In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, simply, a whole eight ...

After all, everyone can use a little more health and wellness in their lives. Covering a range of categories, all of these gifts put wellness first. Choose one (or a few!) presents for the people ...

I hope to use my expertise to help support those who often might feel left out of healthcare to begin their wellness journey. Dakari Quimby, PhD Dakari Quimby, PhD I am passionate about relaying ...

With the smell of gasoline and the usual convenience store spread, these service stations do not exude any particular sense of wellness. Neither have their flat, perennial structures captured the ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” treatments, meditation, breath work and more. By Caren Osten Gerszberg ...