"Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries.These injuries ...

If you want to avoid ankle issues and foot injuries, particularly if you're a runner, then there is one muscle that you need ...

ST JOHN’S, Antigua (CMC) — Fast bowlers Marquino Mindley and Jediah Blades have been called up to the West Indies Men’s ...

Proper lifting techniques can prevent abdominal strain. To lift a heavy object, spread your feet roughly shoulder-width apart and stand as close as you can to the object. Bend with your knees ...

Then I’ll fill the kettle again, all the way to the top, to heat water for my hot-water bottle. I use the water bottle way ...

Don't panic just yet, most of these poultry blunders are easily avoided, but knowing where the pitfalls are to avoid dry meat or not enough food for your guests is the first step in nailing your ...

MPs are set to vote on the Tobacco and Vapes Bill today, which the health secretary calls an "urgent intervention" to help children "avoid a life imprisoned by addiction". The proposed law looks ...

Swift and her pals had to walk by stacks of dishes and cleaning bins to avoid crowds outside the restaurant in Beverly Hills. The "Bad Blood" hitmaker and her friends made sure to thank the ...

To help you waste and spend less and enjoy more, we tapped a couple savvy Southern chefs to give us a masterclass on how to prevent food spoilage before it happens. Here are seven tips to prevent ...

"While these steps can’t prevent every illness, they greatly lower the chances of serious infections and help keep family gatherings more protected and enjoyable for everyone," she said.

When purchasing a reliable vehicle, the well-known saying “forewarned is forearmed” takes on a new significance. Especially today, when car costs have continued to escalate amidst substantial ...