The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

a celebrity registered dietitian and nutrition therapist. Beneath the slightly bumpy peel of a single avocado is a diverse buffet of healthy fats, protein, fiber, and more — all of which the ...