Animal and test-tube research has shown that extract from the berries may provide potential health benefits. It may have anti-inflammatory and antioxidant properties and reduce blood sugar levels ...

Indica (Cannabis indica) and sativa (Cannabis sativa) are the two main types of marijuana plants from which other cannabis hybrids can be made. Different strains of cannabis are used for various ...

While current research has demonstrated some health benefits of yucca in animals, more research is needed to confirm these effects in humans.

Over 80 years of research indicates that sun exposure enhances physical performance. While these studies don't directly mention vitamin D3, it's likely that the enhancements are due to the benefits of ...

Oats, a type of whole grain cereal that comes from Avena sativa, are a popular choice for breakfast. They are a nutritious and versatile food that can be easily incorporated into a balanced diet.

Oats, scientifically known as Avena sativa, are a type of cereal grain that belongs to the same plant family ... Each of these alternatives boasts its different health benefits for a nutritious start ...