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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into ...

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There are a number of habits that might be making you and your ... free benefits might be all the impetus you need to make this daily habit a resolution worth keeping this year.

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Carter held political office starting in 1963 and had strategies for dealing with all that pressure. He prioritized his physical and mental well-being through an impressive routine of health habits ...

This is the moment a boy was found inside a bubble adrift in a Brazilian sea. Video footage showed a person on a boat strapping a rope around the bubble and dragging it to the shore at Lázaro ...

A fairly new tradition! Go see the Hebron Lions Lights In Motion, a one-mile, 20-minute drive-through with over one million lights, through New Year’s Eve. Check out the Magic of Lights through ...

Adopting simple daily habits can significantly supercharge health as 2025 approaches by fostering consistency and long-term benefits. Small, intentional actions like balanced nutrition ...

The next generation of Wi-Fi, Wi-Fi 8, is currently being developed behind closed doors. This time, the emphasis isn’t on pure speed, but instead on improving the user experience. Wi-Fi 8 ...