By 2034, the yoga market is expected to reach a value of USD 288.0 billion, growing at a compound annual growth rate (CAGR) ...

Ardha chakrasana, or half-wheel pose, enhances flexibility, reduces stress, and strengthens muscles. It's beneficial for ...

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

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Improves concentration and focus: Consistent yoga practice increases mental clarity, helping students stay focused for longer periods. Certain poses, such as the Tree pose (Vrikshasana), improve ...

The studio also offers pre-natal, ashtanga and Jivamukti; a newer yoga founded in 1984 which is mainly vinyasa flow-style. Classes often start with a series of chants before moving on to poses, ...

An advert by fashion brand Next has been banned because the model's pose and the camera angle gave the impression she was "unhealthily thin". The Advertising Standards Authority (ASA) compared the ...

Honda makes major move to sidestep tariffs Kroger CEO resigns after investigation into 'personal conduct.' What to know. The man who fixed Social Security when it went broke in the ‘80s has some ...

Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with her brother. Her organization, Anannt Oorja Safar, aims to promote ...

Iconic anime poses are memorable and recognizable even to non-anime fans from various shows and genres. Cosplayers often replicate famous anime poses, showcasing the influence and popularity of ...