JCM senior BJ Ballard has a bent collarbone, but the senior is leading the Cougars to their best TSSAA basketball tournament ...

This tendon is the attachment site of the muscle that functions to bend the wrist back (called wrist extension). The ECRB connects the forearm muscles to the upper arm bone (humerus) at the outside ...

Discover a time-efficient arm workout that builds muscle definition in just seven minutes, using proper form and targeted ...

Jeff Cavaliere shared his perfect science-based shoulder workout, consisting of two parts and multiple exercises for each part of the muscle ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...

We’re mining the archives for some of Robin Abrahams’s hit columns you may have missed (this one is from 2013). But keep your ...

Getting better at kayak rolling isn't just about practicing in the water, you also need to work on your core strength on dry ...

For example, a 5/1 ARM will have the same rate for the first five years, then can adjust each year after that—meaning the rate might go up or down, based on the market. An ARM isn’t for everyone.

Jacked forearms are a sight to behold. Thick muscles flowing from your elbow to your wrist convey power and control, letting the world know you’re an ...

Predictably, tech firms around the world have been looking to diversify their source of chips, and ARM Holdings is now hoping to make the most of this opportunity. The SoftBank-backed chipmaker ...

We expect Arm will keep gaining data center market share from x86 architecture, as its chips consume less power and data centers need to minimize energy consumption. We also expect share gains in ...