“This type of foot pain can be worse when you get out of bed or at the end of the day if you’ve been on your feet all day,” he explains. Depending on how much weight you gain determines how your heels ...
This pain may go away with walking or exercising ... Your doctor might also prescribe special shoes called orthotics to support your foot arch adequately.
If your pain doesn’t improve ... It acts as a shock absorber and supports the arch of the foot, helping you walk. Plantar fasciitis is one of the most common orthopedic complaints.
Arch support is a crucial component for sustaining foot health, often overlooked by many. Problems such as flat feet or high arches can result in discomfort and pain, yet selecting the appropriate ...