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40 分钟
Why your diet could be disrupting your sleep - and what to eat instead
Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...
5 小时
Hypothyroidism Diet: Foods To Eat And Avoid To Manage Underactive thyroid
If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...
来自MSN
1 天
Good and Bad Foods for Fitness Enthusiasts: Your Ultimate Guide to a Healthy Diet
Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...
2 天
on MSN
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...
Everyday Health
3 天
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
4 天
Harry Kane-backed breakfast brand 3Bears makes UK debut
3Bears, the German breakfast brand that boasts Harry Kane as a shareholder, has made its UK debut. Its range of overnight ...
4 天
Our 18 Most Popular Cozy Breakfast Recipes for Winter
These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...
The Times of Northwest Indiana
4 天
A public plaza and new retail space being developed in downtown Michigan City
A new public plaza and retail space is being developed in downtown Michigan City. Building owner Nazar Kryvko is renovating his building at 711 Franklin Street next to a proposed public plaza that ...
The Times of Northwest Indiana
5 天
Crown Point native has rescued horses, animals and a 175-lb. pot-bellied pig from LA wildfires
There’s ash over the cars. Not a single porch light is on. I wish I could flip a switch and bring everything back to life.” ...
verywellhealth
6 天
Does the Low-Oxalate Diet Help Prevent Kidney Stones?
Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...
6 天
Unique heart-shaped fruit could regulate blood pressure and protect the heart
A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...
6 天
Fruit full of potassium, fibre and vitamin C could help blood pressure and heart
This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...
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