So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring books for ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

It provides relief of occasional sleeplessness and ... In summary, when choosing a sleep aid for adults with anxiety, it’s important to consider the type of sleep aid, ingredients, dosage ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that doesn’t require traditional treatment, you may want to try ...

CBD oils and CBD gummies are both popular products for anxiety relief, but product quality varies widely. Here, we highlight the best CBD products for anxiety, based on an analysis of hundreds of ...

And while older adults are interested in CBD as a pain ... taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.