This alarm system is your anxiety. It drains you again and again. It wears you out. You find yourself living in constant anticipation of something horrible ...

Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense of dread or misfortune. High on the list of ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

It's simple to do and an effective way to distract yourself from triggers that may be causing anxiety and redirect your focus. Here's how to use the 3-3-3 rule: 1. Name three things that you can ...

On the 20th anniversary of leading the Storm to the WNBA title, Lauren Jackson has opened up on her incredible career that ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

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NRXP has entered a transformative partnership with Alvogen Pharmaceuticals for the development and marketing of NRX-101.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Social media users angry at State Farm's decision to cancel hundreds of policies in California last year are rallying around ...

Separation anxiety in preschoolers during the first day of school is common, but parents can help by discussing school positively, establishing goodbye rituals, and building trust with teachers.