Natural compounds that are present in certain herbal remedies also have the potential to be anti-inflammatory. However, there is much less research in this area. Read on to learn more about herbs ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Turmeric Chicken Soup is more than a comforting dish; it’s a warm embrace packed with ingredients known for their heal ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Known for its immune-boosting properties, echinacea helps fight off colds, flu, and infections by strengthening your body’s ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Several herbs have used for generations to improve digestive health ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut ...

Tulsi, also known as holy basil, is an aromatic herb that has been used in traditional medicine for centuries. Consuming ...

Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...