“Simply tracking your alcohol over a month would be a good idea.” Moderate drinking is defined as two drinks or less in a day for men and one drink or less in a day for women. The National Institute ...

Fruit juice is a natural sweetener that you can drink on its own or add to other beverages or condiments or even use in cooking. 100% fruit juice is a much better option than refined table sugar ...

No, not push-ups — this 6-move dumbbell workout builds upper body muscle in the chest and triceps Justin Trudeau says he'll resign as prime minister of Canada Parents, Put Down Your Phone ...

But the new Brown Sugar Oatmilk Cortado was crafted specifically for non-dairy customers ... Customers will no longer pay extra to make their drink dairy-free with soymilk, oatmilk, almondmilk and ...

Dry red or white wines, or dry sparkling wine, also don’t have added sugar like a lot of other drinks, Hultin adds. Specifically, beer with lower alcohol by volume, such as Guinness. A standard ...

Fancy Food Show takes place from Sunday,  Jan.  19 through Tuesday, Jan. 21 at the Las Vegas Convention Center and will ...

Elle Duncan, a native of Atlanta, was seen on SportsCenter interviewing a reporter on the ground at the Caesars Superdome in New Orleans - site of Thursday's Allstate Sugar Bowl. The game featured ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

Booze-free cocktails include the Un-Daquiri (featuring aloe vera juice ... Strong Water Anaheim offers no alcohol drinks including Anana Rising, with pineapple, lemon, cinnamon and walnut bitters ...

But while you might be aware of its effects on your liver, sleep, or weight, have you ever wondered how alcohol impacts your blood sugar levels? For those who claim to only consume one or two drinks ...