Craving some self-care? We've rounded up the best places on the planet for pampering. Don't book before you've read this ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You may think the baking soda ...

Strawberries also contain ellagic acid, which fights against sun damage. Strawberries are seasonal fruits available during ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Read Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

For Noel, it was joining Slimming World that changed his life and his attitude towards weight loss. " Dieting won't work for me, I've tried it all," he said. "It all works for a while, but it's not ...

and enhance the quality of life for cancer patients and survivors. A healthy diet and regular exercise are the bases of well-being but highly affect people going through cancer. Lifestyle choices ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...