Virat Kohli is often spotted drinking black alkaline water, which is known to be a powerhouse of good health. From hydration ...

The peel, which is often chucked in the bin, surprisingly has properties that help improve digestion, strengthen bones and ...

Often thrown away, the peel surprisingly contains properties that aid digestion, strengthen bones, and help reduce ...

Beef tallow is having a moment. Learn about why beef tallow was removed from McDonald's french fries, why beef tallow is popular, how fats like lard and schmaltz made a comeback, and why butter makes ...

About one in 15 people experience significant mood changes from whole wheat consumption, often without realizing the ...

Adding a pinch of Celtic salt to water can enhance hydration and provide essential minerals like magnesium, calcium, and ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

Also, contrary to popular belief, milk is not alkaline-it is slightly acidic. If you are looking for alternative drinks to ease acidity, here are some expert-recommended options: Eating smaller ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...