NBC News’ Ali Vitali reports on Trump’s embattled defense secretary pick.Jan. 13, 2025 ...

Sara Ali Khan, a Bollywood actress celebrated for her charisma and acting prowess, has been open about her transformative weight loss journey. Weighing 96 kilograms at her heaviest, Sara faced ...

Sara Ali Khan shared in an old interview about her weight loss journey, revealing struggles with self-image and health issues stemming from obesity. Sara Ali Khan's drastic weight loss journey is ...

Our body works to keep our weight around this set point, adjusting our biological systems to regulate how much we eat, how we store fat and expend energy. When we gain weight, our set point resets ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD ... In a chat show, Sara revealed that she was a big foodie, which led to her weight gain and contributed to ...

The trailer shows Akshay Kumar's character all set to take on the enemies after several Indian soldiers are killed. Akshay, an IAF officer, urges his seniors to change their mindset and make the ...