Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Algae make a great alternative because they are rich in omega-3, which fish can’t produce themselves, and so need to get it from their diet. Tzachor says while the system is based on geothermal ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Fabulous decided to try to eat like the Princess of Wales for a day to see if we should switch our diet to become more ... spirulina (a type of algae), romaine, matcha (green tea leaves), spinach ...

“People have been eating blue-green algae for a very long time. Several hundred years ago people in South America scooped spirulina out of ponds to supplement their diet.” At Yeotown Kitchen ...

Here are seven health benefits of spirulina and tips to incorporate it into your diet. Spirulina is particularly great for vegetarians and vegans looking to add a little boost of protein to their ...