To make green tea, young leaves of the plant are harvested, withered, steamed, or pan-fried, then dried. This process helps prevent fermentation and preserves many beneficial compounds in tea leaves.

IT’S A CONCENTRATED form of ingredients found in green tea leaves. Decades of scientific research suggest that people who regularly drink green tea are healthier than those who don’t.

A 2015 review of 15 studies found that drinking green tea was associated with a decreased risk of liver disease (4). However, in 2020, some experts noted that while matcha may benefit people with ...

People need to consult a healthcare professional before drinking large amounts of green tea to ensure they are consuming a safe dose. Doctors may advise avoiding green tea if it is likely to ...

Here are the six advantages of drinking ginger-turmeric tea every morning. If someone struggles with energy crashes or sugar cravings, their blood sugar levels might fluctuate. Studies suggest ...

To come to this conclusion, it gathered different types of tea — including black, green, oolong ... can remove about 15% of lead from drinking water. This finding applies only to a “typical ...

A doctor has revealed that a lesser-known beverage, packed with more antioxidants than green tea, could potentially ... though this is unlikely when consumed as a drink or food.

Tea has long been among the most popular beverages in the world. People drink tea in the morning with ... they provided extra benefits. Black and green bagged tea were tested, as were whole ...

These results align with earlier studies associating green tea with improved health benefits. While this research points to a relationship between tea drinking and a decreased risk of death ...