Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The American Heart Association says research suggests the standard American ... vitamins and other nutrients that are vital ...