The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution ...

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

If you've spent any time reading about liquor over the past year, there's a good chance you've heard about tequila additives.

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Ag may now stand for agave among Sonoma County’s next generation of farmers combating climate change. The hardy plant used in the production of mezcal liquors, including tequila, is also used in ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...