Understanding dementia and Alzheimer’s disease is essential for maintaining a proactive approach to our well-being.

The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also ...

All 170 million American users should delete the app if it's banned, even if they don't need to—here's what to know.

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...

Diet influences personality through gut health, neuroplasticity, metabolism, and inflammation, with potential influence on ...

Given the prevalence of trauma among those with addiction, it is imperative that addictions counselors effectively implement ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...