Thank us later. Remember that while a solid core will benefit your fitness, being obsessed with trying to get a toned stomach will likely bring neither health nor happiness. Go into this with a ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard ... been spotted hitting the gym as she visited a fitness studio on Monday. Taking to Instagram, ex ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

When it comes to choosing the best workout headphones for you, the range of options, styles, and features can be overwhelming. Should you choose over-ear or in-ear headphones? Is fit more ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Stop sweating out your last-minute gift-giving for your friends and family who are into fitness. While they may already know their workout routines and favorite exercises, many worthy gifts still fit ...

“Adam you look fabulous and healthy. Keep up the great work. Want to have you around forever,” one person responded to Lambert’s weight loss. “Adam looks amazing. And is incredible in his ...

Adam Lambert has revealed his dramatic weight loss and confirmed it wasn't thanks to Ozempic. A whole host of celebrities have been showing off a slender figure of late, with many fans and critics ...

Adam Lambert flaunted his 60-pound weight loss while visiting New York City on Tuesday. The “American Idol” alum was photographed exiting the “Today” show with a much slimmer frame and ...

LOS ANGELES — Adam Schiff, who rose to prominence as the Democrats’ leading anti-Trump voice in the House, easily clinched a promotion to the Senate on Tuesday. But his victory speech in ...