But sometimes you don’t want that! Sometimes you just want to escape the increasingly insane world out there into an action movie. Netflix has made a few of their own, but the bulk of the best ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

When body parts or spurting blood aren’t flying into frame, you’d almost believe Woo has gone soft with how lovingly he stages the city to host the remake of his 1989 Hong Kong action classic ...

For many years, a live-action Voltron movie had been in the works, but the project had never gotten off the ground. This was due to a plethora of obstacles which blocked the adaptation's path to ...

As the most famous superhero, Superman has countless live-action movies, including James Gunn's upcoming film in July 2025, which will start the new DCU era. With fans excited about the next ...

IN A WORLD where home workout trends change with the seasons, the exercise bike continues to stand the test of time. Its appeal lies in its ability to increase cardiovascular health through a low ...