The Detroit Tigers are desperate for a right-handed bat in free agency or the trade market in order to help take the next step as a franchise from being gritty underdog story in 2024 to bonafide ...

Shambhala Meditation Center of Boston hosts a free class on the first Sunday of every month. One of the center’s teachers will lead participants through an overview, guided meditation and ...

Trataka meditation is rather simple and does not need any fancy equipment. All you need is a dark room, a mat to sit on, a candle, and that’s it! Simply sit down in a room where there is no ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

Three others have been ruled out after being labeled out of practice all week: starting safety Elijah Hicks (ankle/foot), running back Travis Homer (hamstring) and reserve safety Tarvarius Moore.