ASMR slime can help calm the mind and body, making it easier to fall asleep. Explore how its sensory properties promote ...

Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene when clocks change this season. Updated Fri, March 7, 2025 at 5:01 PM UTC ...

Oddly Satisfying is the leading satisfying media production brand. We create & distribute original, unique oddly satisfying ...

Learn more› By Lauren Dragan Lauren Dragan writes about audio tech and OTC hearing aids. She has tested ... to the sound of their favorite sleep tunes, ASMR videos, or meditations—but can ...

From cooling pillows to white noise machines, these are the tried-and-true sleep products our editors rely on for deeper, ...

Sleep is vital for your brain health—but a new study suggests that common sleep aids may interfere with one of the mysterious processes that clears out the molecular trash from your brain at night.

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

Some people use over-the-counter drugs to fall asleep faster. These include sleep aids and allergy drugs that contain antihistamines, such as: diphenhydramine (Benadryl) doxylamine succinate ...

Mar. 5, 2025 — For the first time, researchers have been able to observe how the pupils react during sleep over a period of several hours. A look under the eyelids showed them that more happens ...

Your doctor may suggest treatments for insomnia like a sleep aid or behavioral therapy to help you learn better habits and change the way you think about sleep.