Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Five expert-recommended exercises to effectively strengthen your core. Forget about planks and boost your abdominal strength ...

The 24-time Grand Slam champion posted on social media what appears to be an MRI confirming the injury that forced him to retire.

Although Franz Wagner and Paolo Banchero are back, the Magic are still without Jalen Suggs and Goga Bitadze, two keys to ...

It’s going to be a little bit nerve-wracking, to be honest,” Shiffrin said of her return in an interview with The Associated ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Zverev will face defending Australian Open champion and No. 1 seed Jannik Sinner, who beat American Ben Shelton 7-6 (2), 6-2, ...

Novak Djokovic was forced to retire from his semifinal match at the Australian Open, which resulted in fans booing him as he ...

Novak Djokovic has reacted to the crowd at the Australian Open booing after he decided to retire from his semifinal against ...

An injured Novak Djokovic quit after dropping the first set of his Australian Open semifinal against Alexander Zverev on ...

Novak Djokovic pledged to continue his hunt for a record 25th Grand Slam title as he processed the disappointment of retiring ...

Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...